Ingredients for a joyful season and peaceful New Year:
Two teaspoons self-care
During this season of increased invitations and commitments, do something nice for yourself—a massage, a manicure, a cup of tea, a long hot bath.
One cup personal time out
Give yourself a gift by using one of the respite (time off) options available through community organizations – call FCA (800) 445-8106 or email us at [email protected]
for info. A real break from caregiving can restore and rejuvenate you.
Blend all ingredients, adjusting spices as needed. Bake and serve warm. Enjoy throughout the holidays!
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