Practical Skills Training for Family Caregivers (2003)
 

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An overview of the day-to-day, hands-on strategies and skills caregivers need to maintain a frail older or chronically ill individual at home.

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Caregiving Fact: Don't be afraid to say "Yes" if someone offers help; have a list handy of errands or tasks you need help with. And don't be afraid to say "No" to the demands of others when you are overwhelmed or need a break. Learn more about communicating assertively.
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