News Release - January 13, 2005
 

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Contact: Bonnie Lawrence
(415) 434-3388, Ext. 312
blawrence (at) caregiver.org

Taking Care of You: Powerful Tools for Caregiving

Workshop for caregivers in Kentfield

KENTFIELD—Family Caregiver Alliance will present a six-week class on taking care of the caregiver.  The class gives families and caregivers the tools to reduce stress, make difficult caregiving decisions and prevent burnout.  If you’re caring for an older adult with a chronic condition (e.g., Parkinson’s disease, Alzheimer’s disease, stroke) you’ll benefit--whether you’re helping a parent, spouse, friend, someone who lives at home, in a nursing home, or across the country.

This class will give you the tools to: take care of yourself; help reduce stress; communicate effectively with family members, your doctor, paid helpers; make tough decisions; reduce guilt, anger and depression; and set goals and solve problems.

WHAT:

Taking Care of You: Powerful Tools For Caregiving

 

 

WHEN:

Wednesdays

 

2:00 p.m. to 4:30 p.m.

 

February 16, 23 and March 2, 9, 16 and 23, 2005

 

 

LOCATION:

Windchime of Marin

 

1111 Sir Francis Drake Boulevard

 

Kentfield , CA 94804

Donations accepted.  Respite scholarships available.  Class includes The Caregiver Helpbook, 300 pages of advice designed to help caregivers manage problems and find solutions.

Preregistration is required and space is limited.  Call Natasha Boissier at (800) 445-8106, ext. 328 to register or for more information.

Family Caregiver Alliance supports and assists caregivers through education, research, services and advocacy. Part of California’s statewide system of nonprofit Caregiver Resource Centers, FCA offers information, education, publications, care planning, legal/financial consultations and respite assistance. Visit the FCA website at www.caregiver.org.

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Caregiving Fact: Loss of sleep as a result of caring for a seriously ill loved one is a pervasive problem and contributes to depression. Hiring a respite worker, arranging a brief stay in a care facility, or scheduling a stay with another family member can help you get needed sleep. Learn more.
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