Caregiving 101

Caregiving 101 gives a general overview of what it means to be a caregiver and how caregiving impacts one’s overall health and well-being. This specific workshop offers general information on respite, caregiver stress, ways to find help, and a few more topics related to caregiving.

This class is funded by Alameda County Department of Adult and Aging Services, Contra Costa County Area Agency on Aging, the City of San Francisco’s Department of Disability and Aging Services, San Mateo County Aging and Adult Services, Sourcewise, and the California Department of Aging.