Dialing Down the Pressure: Strategies for Caregiver Survival
Are you overwhelmed by taking care of your elderly relative or friend that you have neglected your own needs? This free two part self-care class will teach you practical tips for improving your mental and physical well-being.
To Register: Call (650) 696-3660 to register or for more information.
Location: Mills-Peninsula Medical Center
1501 Trousdale Drive, Burlingame
(Conference Room H, First Floor Conference Center)