Moraga Retreat

Led by restorative retreat designer Wendy Figone, this event is free of charge. It offers caregivers a chance to step away from their daily responsibilities while reconnecting with body, mind and spirit—and experiencing a moment of peace amidst the demands of caregiving.

On this one-day retreat, participants will build community with fellow caregivers, engage in easy, joyful movement to enhance mobility and release stress hormones and gain practical tools to support peace-of-mind, foster resilience and promote holistic well-being. Parking and restrooms are easy to access and a healthy lunch will be provided.

Deadline to register: May 10, 2025

This retreat is open to family and friend caregivers of all ages and all levels of experience with mindfulness, who care for an adult with onset neurodegenerative disorder or who is over the age of 60 and lives with a chronic health condition; and who live in the San Francisco Bay Area, including Alameda, Contra Costa, Marin, San Francisco, San Mateo and Santa Clara counties. Women, men, non-gendered and trans individuals are all welcome.