Taking Care of SoMEone Else

One of the greatest challenges of being a family caregiver is maintaining one’s own physical and emotional health—all too often, caregivers neglect their health and well being. We cannot stop the impact of a chronic illness on a loved one. However, we, as caregivers, need to be responsible for our own self-care.

• Understand why those who care for others often feel sad, guilty and alone, and how you can change these feelings
• Learn specific tools to help you reduce stress; change negative thinking; ask for what you need from others; and take positive action steps that will benefit YOU!

To register: Contact Rosener House, (650) 322-0126

Group size is limited and please let us know if you have a disability and  require assistance.
We regret to inform you that we are unable to accommodate professional caregivers at this event.