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Tips to Boost Emotional Health During the Pandemic (webinar)

COVID-19 has caused serious hardships and heartbreak for families across the country. Many family caregivers have been particularly hard hit, with the weight of a global pandemic added to their already significant caregiving responsibilities. This webinar will discuss how caregivers can add or modify existing self-care practices to help them better manage during these difficult times.

Learning Objectives:

-Learn facts about the pandemic and its impact on mental health
-Get information on how to adapt pre-COVID selfcare routines to work today
-Understand the benefits of mindfulness

Presenter: Tiffany Pippen is a Licensed Clinical Social Worker and practicing Psychotherapist with over a decade of experience working with children and families around issues of anxiety, depression, trauma, and family caregiving challenges. She provides a warm, culturally-competent environment where you are safe and can feel safe to express your thoughts and feelings, free from judgment and criticism.

Apr 28, 2021 | 11:00 AM – 12:00 PM (Pacific) Location:

Registration URL

https://zoom.us/webinar/register/4516161798053/WN_Qv3oRV78Qz-jFidQh_5RUw