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Serie de Relajación para Cuidadores (Relaxation for Caregivers Series (Spanish))

Relaxation for Caregivers Series (English)

Relaxation for Caregivers Series (English)

These relaxation exercises are an excellent way to reduce stress. As a caregiver, you can positively impact your health by practicing these relaxation techniques.

Partner Content: Home Alone Alliance | Episode 5 -- How to Talk With Someone About Incontinence

Partner Content: Home Alone Alliance | Modifying Food Textures

Partner Information

This video is part of Family Caregiving Video Series: Special Diets funded by the Ralph C. Wilson Jr. Foundation. These videos seeks to provide family caregivers preparing special diets with simple, concrete instruction on a variety of topics.

Partner Content: Home Alone Alliance | Reducing Sodium

Partner Information

This video is part of Family Caregiving Video Series: Special Diets funded by the Ralph C. Wilson Jr. Foundation. These videos seeks to provide family caregivers preparing special diets with simple, concrete instruction on a variety of topics.

Partner Content: Home Alone Alliance | Nutrition Basics

Partner Information

This video is part of Family Caregiving Video Series: Special Diets funded by the Ralph C. Wilson Jr. Foundation. These videos seeks to provide family caregivers preparing special diets with simple, concrete instruction on a variety of topics.

Partner Content: Home Alone Alliance | Giving Insulin Injections

Partner Content: Home Alone Alliance | Beyond Pills: Eye Drops, Patches & Suppositories

Partner Content: Home Alone Alliance | Organizing and Administering Pills

Related Resources

Organizing and Administering Pills (PDF)

Partner Content: Home Alone Alliance | Moving from a Walker to Shower or Bed

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