Classes & Workshops

Controlling Your Frustration: A Class for Caregivers

Providing care for an ill relative may be one of the most challenging experiences of a family caregiver's life. With those challenges come emotions, both pleasant and unpleasant. This FREE class focuses on providing the caregiver with information on the different aspects of caregiving that are likely to trigger strong emotional reactions, such as understanding frustration, and being aware of the danger signals and how to control them. This class is also offered in Spanish.

Caregiver College

Do you help to care for a family member or friend who is frail, disabled, has a chronic illness or cognitive impairment? Then it's back to school for you! Our popular Caregiver College for learning and sharing is offered in two ways: as a day-long program, or in a series of 4 classes on consecutive weeks. Class is open to anyone, is FREE, and includes valuable information and hands-on practice on transferring skills, incontinence care and toileting, bathing, hygiene, grooming and dressing, dental care, feeding and nutrition, dealing with behavioral issues, and caregiver self-care.

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