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Contacting State Elected Officials in California

If you would like to contact your elected representative in the California legislature and need the name and address, please go to: http://www.leginfo.ca.gov/yourleg.html for a current listing.

If you need information about general advocacy, please refer to FCA's Fact Sheet on Advocacy Tips.

Ask an Expert: Repeating

Dear FCA:

My husband Ted had a series of mini-strokes. He can carry on a conversation some times. But other times I've noticed that Ted gets "stuck" on a subject and tends to repeat the same thing over and over again. He could ask when dinner is 25 times or more. It's so frustrating. I don't know what to do to get through to him. If I get angry, it just seems to make him upset too. Can you offer me any advice?

FAQ: "Agitated"

Dear FCA:

My mother was diagnosed with Alzheimer's disease two years ago. Recently I've noticed that Mom gets very agitated in the early part of the evening. She seems nervous, paces the floor anxiously, and has become both more confused and more combative. I am having a hard time coping with these new behaviors. Is there anything I can do?

Caregiving and sibling relationships: challenges and opportunities

Your mother has been diagnosed with dementia and it is clear that she can no longer live alone. You feel that an assisted living facility is the best care option, but your brother disagrees. Every conversation you have with him seems to lead to confrontation and hurt feelings….

A Guide to Taking Care of Yourself

"The care you give to yourself is the care you give to your loved one," said a caregiver. Absolutely the easiest thing for someone to say and the hardest thing to accept is the advice to take care of yourself as a caregiver. It is often hard to see beyond the care tasks that await you each morning.

Una Visita al médico

Alguna vez le ha ocurrido que salió de la oficina del médico sin respuestas a sus preguntas, o con el sentimiento de que el médico no le escuchó? Hoy en día los médicos tienen muchos pacientes y poco tiempo, y si el paciente no demanda que su médico se tome el tiempo necesario para responder a todas sus preguntas, muchas veces no lo hará. Idealmente una visita al médico debería involucrar comunicación entre el paciente y el médico, y un reparto de información educativa sobre la salud.

Unas Habilidades Practicas para Asistir a los Cuidadores Familiares

Si usted es un cuidador familiar, ya sabrá que casi no hay horas en el día para cuidar de sí mismo, y mucho menos para dedicar el tiempo necesario a las necesidades personales de su ser querido. El asistir a otra otra persona a vestirse, bañarse, sentarse, o ponerse de pie cuando esa persona está agitada, de mal humor o combativa - lo cual es frecuentemente el caso en personas que tienen la enfermedad de Alzheimer u otro tipo de demencia - requiere estrategias especiales. Las siguientes cinco técnicas pueden facilitar el cuidado físico de un familiar.

Caregiver Depression: A Silent Health Crisis

One of today’s all-too silent health crises is caregiver depression. A conservative estimate reports that 20% of family caregivers suffer from depression, twice the rate of the general population. Of clients of California’s Caregiver Resource Centers, nearly 60% show clinical signs of depression. And former caregivers may not escape the tentacles of this condition after caregiving ends. A recent study found that 41% of former caregivers of a spouse with Alzheimer’s disease or another form of dementia experienced mild to severe depression up to three years after their spouse had died.

Caregiving During a National Emergency

At times of emergency, such as the events of September 11 or Hurricane Katrina, there are so many things to process, one has trouble prioritizing and putting things in perspective. If you are caring for a loved one with dementia, you probably found your attention distracted and your emotions conflicted. Sometimes it was hard to concentrate on the daily things in life, sometimes it was reassuring to do mundane tasks. Often people feel out of control and insecure at times of crisis. Perhaps the suggestions below will help when times are unsettled —for any reason.

Consejos para la seguridad (Safety Tips)

A fin de reducir el riesgo de accidentes y mantener el hogar seguro para tu ser querido, es importante seguir una serie de consejos.

Preste atención a posibles peligros como:


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