Journaling for Caregivers

Presentation Slides

In this hands-on webinar, we explore journaling as a way to relieve stress, find the meaning and purpose that often gets lost in day-to-day activities, and find new ways to share our love with the one we care for. The objectives of the Journaling for Caregivers webinar are to: learn how to free write with no judgements, say what you need to and see how it changes the way you feel, and to find or re-discover hope.

Presenter: B. Lynn Goodwin rediscovered journaling while caring for her mother, who had undiagnosed Alzheimer’s. She owns Writer Advice, www.writeradvice.com. She’s written Never Too Late: From Wannabe to Wife at 62 (memoir), Talent (YA) and You Want Me to Do WHAT? Journaling for Caregivers (self-help).

For more information B. Lynn Goodwin, check out our interview with her: Journaling: A Path to Greater Clarity and Compassion